Fa‘atupu manatu i mea‘ai mo pepe Samoa 10-12 masina Food ideas for Pacific babies Samoan HE2677
This resource relates to the following topics:
Meal ideas in Samoan for Pacific babies and toddlers from 10 to 12 months old. Includes Pacific meal ideas for babies learning to eat, tailored to their age and stage. This resource was co-produced with the Pacific community and uses Pasifika design.
The full resource:
Fa’aauau ona fafaga lau tama i mea’ai e eseese o latou tofo ma aga e ese mai i meaai e masani ona aai ai le aiga, ae ia tipitipi fa’aninii.
- Pa’anunu Fa’afalani ma peach ma le yoghurt
- Supo meaai sami ma spinach ma talo
- Fasi ia, lau luau ma fai vela
- Polesi fala ma le niu
- Supo moa ma talo
- Moa fa’a-anianisaina, coleslaw, salati tipitipi araisa fa’apopo
- Apa pi (maulalo le suka ma le masima) ma le falaoa paanunu ma avoka
- Sapasui nutigaaano povi (beef mince) ma fualaauaina suifefiloi
- Fasi ia, saga ua vau malu, palusami ma le fa’I vela
- Kale moa ma pateta, broccoli ma cauliflower heads
- Sanuisi tuna ma lettuce ma ioka (yoghurt)
- Fasipuaa tao, karoti, pi ua vau malu ma fai vela
Mataitu lau tama pea ai, aua e n ate iloaina lava ua lava lana ai ina ua maona.