First food ideas for Pacific babies around 6 months English HE2658
This resource relates to the following topics:
Meal ideas for Pacific babies around 6 months old. Includes Pacific meal ideas for babies learning to eat, tailored to their age and stage. This resource was co-produced with the Pacific community and uses Pasifika design.
The full resource:
Start with offering smooth, puréed food.
Start with one meal a day, after breast milk or formula.
- Porridge, yoghurt and peaches
- Chicken, broccoli and potato
- Pork with beetroot and potato
- Baby rice with puréed pineapple
- Eggs, avocado and pumpkin
- Chicken, spinach and taro
- with puréed apple
- Beef and onion with pumpkin
- Fish, peas and potato
- Prawn, spinach and kumara soup
- Pork and apple with kumara
- Beef curry, green beans and kumara
Make cereal with breast milk or formula instead of cow’s milk until one year old.