Ko e fakakaukau ‘o e me‘atokoni ma ‘a e longa‘i pepe ‘a e Pasifiki ‘oku māhina 10-12 Food ideas for Pacific babies Tongan HE2682
This resource relates to the following topics:
Meal ideas for Pacific babies and toddlers from 10 to 12 months old. Includes Pacific meal ideas for babies learning to eat, tailored to their age and stage. This resource was co-produced with the Pacific community and uses Pasifika design.
The full resource:
Ko e fakakaukau ‘o e me‘atokoni ma ‘a e longa‘i pepe ‘a e pasifiki ‘oku māhina 10-12
Hokohoko atu pe ‘a hono ‘oange mo faka’ai’ai ke ‘ahi‘ahi‘i mo fafanga‘aki ‘a e ngaahi me‘atokoni kehekehe me i he me‘atokoni ‘a e famili ‘oku nau ma‘u me‘atokoni me i ai. Kae teuteu‘i pe ‘aki hono tofitofi ke iiki.
- Tousi faka-Falanise pea mo e fua‘i‘akau piisi kuo ‘osi tofitofi iiki pea mo e sepuni iookati
- Supo moa mo e konga talo
- Ika, lū mo e siane mata kuo moho
- Polisi kuo haka‘aki ‘a e niu pea mo e fainā kuo momosi
- Supo moa mo e talo
- Kongokonga‘i moa kāliki, sālati koulusiloa mo e laise haka‘aki ‘a e niu
- Toast piini ta‘o ‘oku si‘isi‘i ai ‘a e māsima pea mo e konga ‘avoka
- Sapasui pulu kuo momosi pea mo e vesitapolo
- Kongokonga ika, koane kuo momosi, siane mata kuo moho, pea mo e lau‘i luu moho
- Kale moa pea mo e kongokonga pateta mo e polokolii
- Sanuisi tuna mo e poulu iookati
- Puaka ta‘o, kongokonga kāloti moho, piisi kuo o‘i mo e siane mata kuo haka ‘o moho
Ko e longa‘i pēpē pe ‘oku nau ‘ilo ‘a e taimi ‘oku fe‘unga ai ‘a e lahi ‘enau ma‘u me‘atokoni, ko ia ai muimuia ‘a ‘enau ngaahi faka‘ilo.