Ko e ‘uluaki fakakaukau ki he me‘atokoni ma ‘a e longa‘i pepe Pasifiki ‘oku māhina 8-10 Food ideas for Pacific babies Tongan HE2681
This resource relates to the following topics:
Meal ideas for Pacific babies and toddlers from 8 to 10 months old. Includes Pacific meal ideas for babies learning to eat, tailored to their age and stage. This resource was co-produced with the Pacific community and uses Pasifika design.
The full resource:
Ko e fakakaukau ‘o e me‘atokoni ma ‘a e longa‘i pēpē ‘a e Pasifiki ‘oku māhina 8-10
Tanaki atu ki he pateta kuo momosi pe o‘i mo e ngaahi me‘atokoni molū, ‘e malava pe ke ke kamata ke ‘oange ha ngaahi me‘atokoni ‘oku malava pe ‘a e fānau ‘o puke ‘i honau nima ke nau ma‘u kau ai ‘a e me’atokoni ‘oku mata pe ko e me’atokoni kuo tofitofi iiki.
- Konga puaka kuo momosi iiki ‘o nutolo‘i mo e vesitapolo
- Fua‘imoa haka, kongokonga ‘apele mo e kongokonga pateta moho
- Tuna, vesitapolo mo e laise
- Fua‘i moa kuo fakapaku fakataha mo e laise pea mo e vesitapolo
- Kakano‘i ma, siisi kuo tama pea mo kongokonga temata
- Polisi mo e fua‘i‘akau piisi
- Kakano‘i manu kuo momosi pea mo e paasita fakataha mo e vesitapolo
- Kongokonga pulu mo emanioke moho mo e piisi kuo momosi
- Hikingaua laise mo e siane momoho
- Pinati pata mo e kongokonga siane momoho pea mo e kuleka
- Kongokonga kaka no‘i ika, sālati mo e siane mata kuo moho
- Pinati pata mo e tousipea mo e kāloti kuo momosi
‘E malava pe ke ‘oange ‘a e me‘atokoni tu‘o 3 he ‘aho, kimu‘a ‘i hono fakahuhu pe ko e hina hu‘akau