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Wellington Regional Pain Evaluation and Rehabilitation Service
Wellington Regional Pain Evaluation and Rehabilitation Service
Wellington Regional Pain Evaluation and Rehabilitation Service
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13 results
Module 0 - Welcome to iSelf-Help Pain Management Programme - He kōrero whakataki
Module 0 - Welcome to iSelf-Help Pain Management Programme - He kōrero whakataki
Module 01 - Exercise - Te Kori Tinana
Module 01 - Exercise - Te Kori Tinana
Module 02 - Sensory nervous system - Te io tōpū tairongo
Module 02 - Sensory nervous system - Te io tōpū tairongo
Module 03 - Stress response - He tauhohe ahotea
Module 03 - Stress response - He tauhohe ahotea
Module 04 - Think, feel, do - Whakaaro, rongo, mahi
Module 04 - Think, feel, do - Whakaaro, rongo, mahi
Module 05 - Memory of pain - He mahara ki te mamae
Module 05 - Memory of pain - He mahara ki te mamae
Module 06 - Midway review - Te wā waenganui pū, ka whakaaroaro
Module 06 - Midway review - Te wā waenganui pū, ka whakaaroaro
Module 07 - Taking charge - Kōkiri
Module 07 - Taking charge - Kōkiri
Module 08 - Thinking and doing skills - Ngā pūkenga ā-whakaaro, ā-mahi anō
Module 08 - Thinking and doing skills - Ngā pūkenga ā-whakaaro, ā-mahi anō
Module 09 - Medication - Ngā rongoā
Module 09 - Medication - Ngā rongoā
Module 10 - Sleep - Te moe
Module 10 - Sleep - Te moe
Module 11 - Making plans with pain - Te whakarite rautaki whakamauru mamae
Module 11 - Making plans with pain - Te whakarite rautaki whakamauru mamae
Module 12 - Sharing your journey - Kia ngātahi te haere
Module 12 - Sharing your journey - Kia ngātahi te haere
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