Ko e ‘uluaki fakakaukau ki he me‘atokoni ma ‘a e longa‘i pepe Pasifiki ‘oku māhina 6-8 Food ideas for Pacific babies Tongan HE2680
This resource relates to the following topics:
Meal ideas for Pacific babies and toddlers from 6 to 8 months old. Includes Pacific meal ideas for babies learning to eat, tailored to their age and stage. This resource was co-produced with the Pacific community and uses Pasifika design.
The full resource:
Ko e fakakaukau ‘o e me‘atokoni ma ‘a e longa‘i pēpē ‘a e Pasifiki ‘oku māhina 6-8
Hili ‘a e uike ‘e 1-2 ‘a e ma’u me’atokoni vaivai kuo momosi ‘a e longa’i pēpē.
‘E malava ke ke kamata hono fafanga’aki ‘a e me’atokoni kuo o’i, vaivai mo molū pe ko ha me’atokoni ‘oku momoho pea molū.
- Polisi kuo fakataha’i mo epinati pata pea mo e iokati
- Ki’i konga puaka moho kuo momosi fakataha mo e pateta pea mo e la’i silivapiiti
- Konga ika moho kuo momosi fakataha mo e konga koane melie mo e siane mata kuo moho
- Siliolo uite pea mo e iokati fakataha mo e fua’i’akau piisi kuo momosi
- Ki’i konga puaka moho kuo momosi fakataha mo e piini ke ma’u’aki ‘a e konga kumala
- Konga moa moho kuo kale’i pea momosi fakataha mo e laise ‘a e longa’i fānau. Pea mo e konga kiwi.
- Koko alaisa kuo momosi fakataha mo e siane momoho
- Ki’i konga ika moho ’oku momosi fakataha mo e piisi pea ma’u ‘aki ‘a e
konga hina - Supo konga pulu pea mo e konga manioke
- Ika kuo momosi fakataha mo e lau’ilū pea mo e siane mata kuo moho
- Fo’i moa ne tā ‘o fakapaku ke ma’u ‘aki ‘a e konga talo mo e kongokonga kāloti
kuo moho - Me’atahi kuo momosi fakataha mo e ki’i supo kumala pea mo e polokolii
‘E malava ke ke fakalahi ke ma’u me’atokoni me’akai tu’o 2 ‘I he ‘aho – ka kuo pau ke ‘oua ‘e tanaki ki ai ha me’atokoni ‘oku mahu ai ‘a e suka ngaahi pe masima.