Fa‘atupu manatu i mea‘ai mo pepe Samoa 8-10 masina Food ideas for Pacific babies Samoan HE2676
This resource relates to the following topics:
Meal ideas for Pacific babies and toddlers from 8 to 10 months old. Includes Pacific meal ideas for babies learning to eat, tailored to their age and stage. This resource was co-produced with the Pacific community and uses Pasifika design.
The full resource:
A‘o fafaga pea lau pepe i meaai palu ma Vaivai, ua mafai I le taimi lenei ona ave iai meaai māmā (finger foods) fa‘apea ma meaai taumafa mata ma meaai ua tipitipi ninii.
- Siaumeni e fai I le nutigaaano o le fasipuaa (pork mince) ma fualaauaina esesese (mixed vegetables)
- Fuamoa vela, ologa (grated) apu ma pateta
- Tuna, fualaauaina suifefiloi ma le araisa
- Araisa falai fuamoa ma fualaauaina eseese
- Falaoa vela, ologa sisi (grated cheese) ma tamato ua tipi nini‘i
- Polesi ma pea suamalie (peaches)
- Nutigaaano manufasi (mince), pasta ma fualaauaina eseese
- Fasipovi, manioka ma pi ua palu malu
- Sua fa‘i ma le saiko
- Crispbread cracker ma le pata pinati ma faipula
- Fasiia vela, salati ma faivela
- Falaoa pa’anunu ma le pata pinati ma le ologa karoti
E mafai ona tolu aiga i le aso, a‘o le le‘i fa fa‘asusuina lau tama tama.