Ngaahi fakakaukau ki he me‘atokoni ki he fakavaha houa kai ma ‘a e longa‘i fānau Pasifiki ta‘u 1-2 Tongan HE2683
This resource relates to the following topics:
Meal ideas for Pacific babies and toddlers from 1 to 2 years old. Includes Pacific meal ideas for babies learning to eat, tailored to their age and stage. This resource was co-produced with the Pacific community and uses Pasifika design.
The full resource:
‘E malava ke kamata ‘oange ‘a e ngaahi me’atokoni iiki pe ke fakavaha‘aki ‘a e houa kai ‘a e longa‘i fānau me i ha kulupu me‘akai ‘e 2 ke tokonia ‘e nau mākona.
- Fua‘imoa ke ma‘u ‘aki ha kāloti mo e siisi kuo tama
- Kongokonga moa mo e talo na‘e lolo‘i ‘aki ‘a e niu
- Piisi mo e ‘avoka ne o‘i ‘o vali ‘aki ‘a e keke ngaahi me i he laise
- Fo‘imoa fakapaku fakataha mo e lau‘i sipinasi pea mo e kongokonga kāloti na‘e haka mao
- La‘ikeke mo e ‘iokati mo e ‘apele kuo tama
- Polokolii mo e koulifalaoa ne ta‘o ‘aki ‘a e siisi
- Konga ma pakupaku vali‘aki ‘a e pata pinati pea siane momoho kuo tofi ‘o hili ki ai e niu kuo kilisi
- Fua‘imoa mo e piitiluti takai
- Kuleka kuo vali ‘aki ‘a e hamasi
- Kongokonga siane momoho kuo tofi ‘o vali‘aki ‘a e pata pinati pea afuhi ki ai ‘a
- Ma isite tousi fakataha mo e siisi pea mo e kongokonga kiukamipā
- Iokati mo e kongokonga kiuii Sanuisi tuna mo e kiukamipā
- Tousi piini ta‘o mo e siisi
- Ipu hu‘akau pulu pea mo e konga tousi
‘E malava ke ‘oange ke ma‘u inu ‘a e longa‘i fānau me i he hu‘akau pulu (hina hu‘akau tapuni lanu puluu).